ANENA HANSEN

  • Home
  • Women
    • The Well-Stressed Woman
    • women entrepreneur workshops
  • Contact
  • Home
  • Women
    • The Well-Stressed Woman
    • women entrepreneur workshops
  • Contact

 

buy now

Click below to purchase small group coaching (6-woman limit) at 33% off
or premium one-on-one coaching at 50% off 

​(Discounted cost available only to participants in the intro workshop)

​Small group circle coaching is currently enrolling for
​Tuesdays, 7 - 8 pm EST, May 5 - 26th* 


Premium one-on-one coaching is available on a rolling-start basis

*If you want the small group but can't do Tuesdays, send me a message in the form below--I may be able to find room for you in another group. 

On Sale

On Sale

The Well-Stressed Woman four-week course, Tuesdays, May 2026

$477.00 $322.00
Program details:
  • A small, guided circle limited to six women 
  • Tuesdays 7:00 to 8:00 pm EST (staying on later is optional)
  • Live on Zoom

Currently enrolling for May 5th - 26th, 2026

You'll walk away from this four-week course with:
·      a clear map of your body’s stress and overwhelm patterns
·      context and compassion for why you do what you do (and why others do, too)
·      individualized strategies that enable you to pattern-interrupt in real time
·      tools that regulate your body and return you to felt safety
·      a daily practice that supports your nervous system’s optimal performance 
·      increased capacity to handle challenges without collapse
·      more confidence in, and a deeper relationship to, the most authentic parts of you

​After purchasing, please allow some time for me to approve your purchase and email you the meeting details.

I'm excited to work with you!
Shop

On Sale

On Sale

Well-Stressed Woman private coaching, monthly

$977.00 $488.00
One month of private, one-to-one coaching with me.


We'll work through the Well-Stressed Woman four-week curriculum, with assignments tailored to your preferences.


This is call-free coaching: after an initial Zoom call, we'll communicate via email or video messaging platforms so you can reach out for support as needed. I'll respond during certain pre-set hours. This keeps the contact personal and regular, and you don't have to wait a week between sessions to ask questions or receive support.


1:1 coaching also qualifies you to attend my weekly drop-in "office hours" on Zoom, on Sunday evenings, to chat with me and/or other coachees.
Shop

    Questions? Ask away.

Submit
Copyright © 2025