Well-Stressed Woman intro
SKU:
$7.00
$7.00
per item
1.5 hour, on-demand online workshop
In this session, you’ll learn:
You’ll leave with practical tools you can implement immediately.
After purchase, you will receive an email with a link to the password-protected workshop page.
Please allow up to a few hours to receive the password, as I screen each purchase individually.
Note: you receive 33% to 50% off the Well-Stressed Woman four-week program if you sign up within 96 hours of purchasing this intro workshop!
In this session, you’ll learn:
- What happens in your body during chronic stress
- How to recognize and interrupt your survival patterns
- The difference between stress and overwhelm and how to respond to each
- Practical ways to complete the stress cycle
- Why capacity, not willpower, is the key to meaningful change
- How to use your stress as fuel
You’ll leave with practical tools you can implement immediately.
After purchase, you will receive an email with a link to the password-protected workshop page.
Please allow up to a few hours to receive the password, as I screen each purchase individually.
Note: you receive 33% to 50% off the Well-Stressed Woman four-week program if you sign up within 96 hours of purchasing this intro workshop!