The Well-Stressed Woman 4-week course

SKU:
$200.00
200 450 $200.00 - $450.00
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per item

Program details:

  • A small, guided circle limited to six women
  • Tuesday evenings, March 24th - April 14th 
  • 7:00 to 8:15 pm EST
  • Live on Zoom
  • sliding scale, this month only: $200, $325 or $450, you choose


You'll walk away with:

·      a clear map of your body’s stress and overwhelm patterns

·      context and compassion for why you do what you do (and why others do, too)

·      individualized strategies that enable you to pattern-interrupt in real time

·      tools that regulate your body and return you to felt safety

·      a daily practice that supports your nervous system’s optimal performance 

·      increased capacity to handle challenges without collapse

·      more confidence in, and a deeper relationship to, the most authentic parts of you