click below to purchase ACCESS TO the workshop
Click the button to make your $7 purchase and access the 1.5 hour on-demand Well-Stressed Woman introductory workshop.
After purchase, you'll receive an email with the password to the workshop page.
Please allow up to a few hours to receive the email, as I screen each purchase individually.
Note: receive 33% to 50% off the Well-Stressed Woman four-week program if you sign up within 96 hours of purchasing this intro workshop!
After purchase, you'll receive an email with the password to the workshop page.
Please allow up to a few hours to receive the email, as I screen each purchase individually.
Note: receive 33% to 50% off the Well-Stressed Woman four-week program if you sign up within 96 hours of purchasing this intro workshop!
Well-Stressed Woman intro
$7.00
1.5 hour, on-demand online workshop
In this session, you’ll learn:
You’ll leave with practical tools you can implement immediately.
After purchase, you will receive an email with a link to the password-protected workshop page.
Please allow up to a few hours to receive the password, as I screen each purchase individually.
Note: you receive 33% to 50% off the Well-Stressed Woman four-week program if you sign up within 96 hours of purchasing this intro workshop!
In this session, you’ll learn:
- What happens in your body during chronic stress
- How to recognize and interrupt your survival patterns
- The difference between stress and overwhelm and how to respond to each
- Practical ways to complete the stress cycle
- Why capacity, not willpower, is the key to meaningful change
- How to use your stress as fuel
You’ll leave with practical tools you can implement immediately.
After purchase, you will receive an email with a link to the password-protected workshop page.
Please allow up to a few hours to receive the password, as I screen each purchase individually.
Note: you receive 33% to 50% off the Well-Stressed Woman four-week program if you sign up within 96 hours of purchasing this intro workshop!