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newsletter: first, regulate
My newsletter happens when it happens. Right now it's sort of basically once a week.
My writing is oriented toward women: feeling guilty about resting, figuring out how to adult with other adults, trying to love our bodies in a world that tells us to hate them.
...And all the addictive-compulsive ways we self-regulate: food, work, relationships, alcohol, people-pleasing, and more, from here to eternity.
...And the many other ways that stress management is required, and possible, in daily life!
My writing is oriented toward women: feeling guilty about resting, figuring out how to adult with other adults, trying to love our bodies in a world that tells us to hate them.
...And all the addictive-compulsive ways we self-regulate: food, work, relationships, alcohol, people-pleasing, and more, from here to eternity.
...And the many other ways that stress management is required, and possible, in daily life!
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It's free on Substack--you can sign up there or in the form below.
(I do NOT share your contact info.) Sorry the contact form makes you comment. You can just say "hi" (or "I am wildly excited to read your newsletter!"). Alternately, you can also follow my page on Facebook. Most of the content is the same. |
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